Important…
Posted in ashtanga yoga on 04/18/2011 04:02 pm by karen…to imagine this with the background music I used this morning: Staying Alive, the Beegees. If you need lift-off, the Beegees are the go-to guys.
And yes, I know I need to stretch out more fully. And pull the camera back. Still, it was fun.
04/18/2011 at 5:14 pm
badass!
04/18/2011 at 5:43 pm
Hi Tova! It’s funny ’cause I felt like my feet we about two feet off the floor and as if my back was arched. Then I saw the picture. But it felt totally joyous, and maybe that’s what really counts.
04/18/2011 at 8:52 pm
uh, lady, that is one good Mayurasana. Some people take years to get to that stage. Rock on.
04/18/2011 at 11:32 pm
That’s a Niiiiice mayurasana ( you need my stick on jelly wide angle lens) but music, while practicing, the beegees, (shock horror and shaking of head).
04/19/2011 at 4:07 am
yeah, i have a picture of me doing what really felt like a bird in flight, but in reality was just barely off the ground. yours looks marvelous
04/19/2011 at 4:53 am
Haha! It was Krishna Das all through practice, but when I got to karandavasana/mayuraana/nakrasana, I needed something more. I think it’d be so funny to play the Beegees at the shala. Mondays can be Disco Day?
04/25/2011 at 8:07 am
All I can say is…
sweet!