Why I am not a yoga teacher
Posted in ashtanga yoga on 09/05/2010 01:46 pm by karenThis morning, The Cop gave me an excellent elbows-down-and-in assist in kapotasana, followed by a solid dwi pada sirsasana assist.
Me, I would be annoyed if someone asked me for assists when I was just sitting down with my first cup of coffee. Just sayin’.
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Meanwhile, a woodpecker is making a hole in the side of our stucco house.