Business travel
Posted in ashtanga yoga on 05/17/2010 01:30 pm by karenStayed up late (for a yogi — 10:30 PM!) at a social event. Had two vodka tonics (“please make them very light!” I begged the bartender). It’s hard being a good hostess. It’s our annual conference, this year located in Dallas.
Despite the late evening, I got up for practice at 4:30. And I’m happy I did — the humidity here makes practice really pleasant (not so pleasant in the humidity: hair and make up).
When I visited with Lisa in Tucson, she gave me instructions about what to do once I’d gotten comfortable with bakasana B. Decided today that it’s time to go ahead with that. I have a few new things to work on, then will schedule time to check in with her again.
In the meantime: my shoulders! Shoulders are a focal point these days. The collarbones get tender, as they have in the past, but these days there’s a LOT of sensation in the shoulderblades, particularly the inner, lower points of the blades. They almost feel like they’re burning.
Burning karma, I guess…