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	<title>Comments on: Seriously?</title>
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	<link>http://donutszenmom.com/2010/03/22/seriously/</link>
	<description>ashtanga yoga. zen. life. words.</description>
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		<title>By: Flo</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4790</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Fri, 16 Apr 2010 21:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4790</guid>
		<description>They really are. I&#039;ve never had a practice (asana) that I&#039;ve left feeling so grounded as I do with Ashtanga. That could just totally be my take on it. But it feels like a Zazen meditation in a way.
I am glad I found your blog! :)</description>
		<content:encoded><![CDATA[<p>They really are. I&#8217;ve never had a practice (asana) that I&#8217;ve left feeling so grounded as I do with Ashtanga. That could just totally be my take on it. But it feels like a Zazen meditation in a way.<br />
I am glad I found your blog! <img src='http://donutszenmom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: karen</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4789</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Thu, 15 Apr 2010 19:09:45 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4789</guid>
		<description>Hi Flo! I was just thinking about how practice (both zazen &amp; Ashtanga) is a kind of background metronome for me: an ongoing, smooth experience that works to help me see/feel/understand that the ups and downs of life aren&#039;t as dramatic as they might seem; they&#039;re all just grist for the mill.</description>
		<content:encoded><![CDATA[<p>Hi Flo! I was just thinking about how practice (both zazen &#038; Ashtanga) is a kind of background metronome for me: an ongoing, smooth experience that works to help me see/feel/understand that the ups and downs of life aren&#8217;t as dramatic as they might seem; they&#8217;re all just grist for the mill.</p>
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		<title>By: Flo</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4788</link>
		<dc:creator>Flo</dc:creator>
		<pubDate>Thu, 15 Apr 2010 15:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4788</guid>
		<description>Hi!
I recently stumbled upon your blog. A fellow Ashtangi and a Buddhist meditation practictioner.
I like both Zazen meditation and Vipassana. I just found your blog because I recently had and &quot;a ha&quot; moment regarding the similarities between Zazen approach and Ashtanga&#039;s approach as taught by SKP Jois.
Pretty much show up and do the work on the mat or the cushion- be it zazan or ashtanga.
I thought it was interesting and while doing some searching online I found your post from 2007: http://donutszenmom.com/2007/12/26/ashtanga-and-zazen/

Just wanted to say hello!</description>
		<content:encoded><![CDATA[<p>Hi!<br />
I recently stumbled upon your blog. A fellow Ashtangi and a Buddhist meditation practictioner.<br />
I like both Zazen meditation and Vipassana. I just found your blog because I recently had and &#8220;a ha&#8221; moment regarding the similarities between Zazen approach and Ashtanga&#8217;s approach as taught by SKP Jois.<br />
Pretty much show up and do the work on the mat or the cushion- be it zazan or ashtanga.<br />
I thought it was interesting and while doing some searching online I found your post from 2007: <a href="http://donutszenmom.com/2007/12/26/ashtanga-and-zazen/" rel="nofollow">http://donutszenmom.com/2007/12/26/ashtanga-and-zazen/</a></p>
<p>Just wanted to say hello!</p>
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		<title>By: Liz</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4774</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 24 Mar 2010 19:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4774</guid>
		<description>Weeping pustules! Great name for a punk band.

No, you can&#039;t stop the nuzzle action. Just keep some face cleanser nearby!

When I got my hair cut the other night, my hair stylist said, &quot;looks like you got some sun on your scalp&quot;- meaning, there were big flakes of skin she was noticing. I laughed and told her it&#039;s my head stand dandruff. My addition to head standing has its price. But... it&#039;s not weeping pustules!</description>
		<content:encoded><![CDATA[<p>Weeping pustules! Great name for a punk band.</p>
<p>No, you can&#8217;t stop the nuzzle action. Just keep some face cleanser nearby!</p>
<p>When I got my hair cut the other night, my hair stylist said, &#8220;looks like you got some sun on your scalp&#8221;- meaning, there were big flakes of skin she was noticing. I laughed and told her it&#8217;s my head stand dandruff. My addition to head standing has its price. But&#8230; it&#8217;s not weeping pustules!</p>
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		<title>By: susananda</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4771</link>
		<dc:creator>susananda</dc:creator>
		<pubDate>Tue, 23 Mar 2010 22:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4771</guid>
		<description>I think you might be onto something there. lol!</description>
		<content:encoded><![CDATA[<p>I think you might be onto something there. lol!</p>
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		<title>By: karen</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4769</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Tue, 23 Mar 2010 19:05:23 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4769</guid>
		<description>Gosh, Susan, thanks for putting my mild breakout in perspective! No weeping pustules! I feel much better now. :-)

I actually had a bit of a brainstorm this morning as I nuzzled my face against Waylon&#039;s. You know, Waylon the dog who I am (though I try to ignore it) allergic to, and Waylon who spends his free time rolling in dirt in the backyard and drooling on himself. Maybe I need to stop rubbing my face on his every chance I get.

Or at least make sure to wash my face after I do (&#039;cause there&#039;s no way I can stop -- he&#039;s just too cute!).</description>
		<content:encoded><![CDATA[<p>Gosh, Susan, thanks for putting my mild breakout in perspective! No weeping pustules! I feel much better now. <img src='http://donutszenmom.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I actually had a bit of a brainstorm this morning as I nuzzled my face against Waylon&#8217;s. You know, Waylon the dog who I am (though I try to ignore it) allergic to, and Waylon who spends his free time rolling in dirt in the backyard and drooling on himself. Maybe I need to stop rubbing my face on his every chance I get.</p>
<p>Or at least make sure to wash my face after I do (&#8217;cause there&#8217;s no way I can stop &#8212; he&#8217;s just too cute!).</p>
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		<title>By: arturo</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4768</link>
		<dc:creator>arturo</dc:creator>
		<pubDate>Tue, 23 Mar 2010 14:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4768</guid>
		<description>hi Karen
hope you find a solution to the problem or that the skin clears by itself. there&#039;s that book called &quot;prescription for nutritional healing&quot; that gives advice on what foods to avoid at different circumstances and i think it includes skin conditions.
hugs
Arturo</description>
		<content:encoded><![CDATA[<p>hi Karen<br />
hope you find a solution to the problem or that the skin clears by itself. there&#8217;s that book called &#8220;prescription for nutritional healing&#8221; that gives advice on what foods to avoid at different circumstances and i think it includes skin conditions.<br />
hugs<br />
Arturo</p>
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		<title>By: lauren</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4767</link>
		<dc:creator>lauren</dc:creator>
		<pubDate>Tue, 23 Mar 2010 14:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4767</guid>
		<description>When I was visiting scottsdale last winter and met you, I was going thru the exact same thing with my skin. this had never happened to me before.  My mom suggested I call my doctor for a Z-pack, which I thought was ridiculous.  And I continued to suffer the awful teenage skin...until I had a toothache.and was prescribed the Z-pack by my dentist for the tooth.  Boom - skin cleared, never to rear its ugly &quot;head&quot; again!!  

Must have been some very mild bacteria in my system or in the deep layers of my skin, and the antibiotic (a really mild one, the Z is) knocked it right out.

The tooth was a whole nother thing....but the skin...voila!</description>
		<content:encoded><![CDATA[<p>When I was visiting scottsdale last winter and met you, I was going thru the exact same thing with my skin. this had never happened to me before.  My mom suggested I call my doctor for a Z-pack, which I thought was ridiculous.  And I continued to suffer the awful teenage skin&#8230;until I had a toothache.and was prescribed the Z-pack by my dentist for the tooth.  Boom &#8211; skin cleared, never to rear its ugly &#8220;head&#8221; again!!  </p>
<p>Must have been some very mild bacteria in my system or in the deep layers of my skin, and the antibiotic (a really mild one, the Z is) knocked it right out.</p>
<p>The tooth was a whole nother thing&#8230;.but the skin&#8230;voila!</p>
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		<title>By: susananda</title>
		<link>http://donutszenmom.com/2010/03/22/seriously/comment-page-1/#comment-4765</link>
		<dc:creator>susananda</dc:creator>
		<pubDate>Tue, 23 Mar 2010 05:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2889#comment-4765</guid>
		<description>Oh no! From backbending, really?

I once was doing a kind of detox, I did some stuff like eat bentonite clay for five days, then I was taking milk thistle and stuff, I don&#039;t know quite what combination of factors caused it, but I was doing lots of bikram at the time because I wanted to SWEAT (forgot how much you could sweat in a shala, this was five years ago or so). So one day I was in class and my face felt kind of stinging from the sweat. I went home after and looked at my face and it was covered in PUSTULES - that&#039;s right, weeping pustules, absolutely disgusting, they would ooze yellow stuff and it lasted about a week, during which time I had to go to work, had to go stand in front of the class and teach... people would fall silent when I walked up and stare, it was REALLY BAD. I so, so wish I had pictures. Finally it went away - the relief!!!

So I hope yours is nothing like that :)

Aggravated pitta???</description>
		<content:encoded><![CDATA[<p>Oh no! From backbending, really?</p>
<p>I once was doing a kind of detox, I did some stuff like eat bentonite clay for five days, then I was taking milk thistle and stuff, I don&#8217;t know quite what combination of factors caused it, but I was doing lots of bikram at the time because I wanted to SWEAT (forgot how much you could sweat in a shala, this was five years ago or so). So one day I was in class and my face felt kind of stinging from the sweat. I went home after and looked at my face and it was covered in PUSTULES &#8211; that&#8217;s right, weeping pustules, absolutely disgusting, they would ooze yellow stuff and it lasted about a week, during which time I had to go to work, had to go stand in front of the class and teach&#8230; people would fall silent when I walked up and stare, it was REALLY BAD. I so, so wish I had pictures. Finally it went away &#8211; the relief!!!</p>
<p>So I hope yours is nothing like that <img src='http://donutszenmom.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Aggravated pitta???</p>
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