A fluke?
Posted in ashtanga yoga on 12/11/2009 11:56 am by karenOf course I wondered if yesterday was a fluke! That’s how my mind works. I spent a little time reading about the sixth patriarch and smoothing out the vrttis that were queuing up to freak out if I couldn’t do the same thing today that I did yesterday. Silly mind! Afraid of frustration.
Calm. Calm. Breathe. Breathe. Just practice, breath by breath.
And it wasn’t a fluke. I had to do three tries, but there they were — my toes. They feel so little, upside down and backwards!