Christmas is Here Early
Posted in ashtanga yoga on 12/10/2009 05:59 am by karenWayne Krassner. Love it, love it, love it. The music, his practice partners, the worker in the background. Peace out y’all. 
And the book is here!
Just started flipping through last night and am thrilled. Contract internal and external obliques in pasasana. Utilize intra-abdominal pressure in LBH poses.
Yup, this is language an ex-gym rat can really use!
12/10/2009 at 6:23 am
hi Karen
that is nice. i could not watch the entirety because of the slowness of the net, but i see what a nice pasasana that was. my closest friends in Miami Beach lived in a miniature home about 30 feet from the hotel where the video is captured. then my cousin moved into the house two doors further down and i lived across the bridge, a walking distance of 15 minutes. it’s there my yoga developed in earnest.
hugs
Arturo
12/10/2009 at 3:05 pm
uhm, did go back after writing. the assistant in, uhm, red? too hot for a shala surrounding, but cute in the video.
12/11/2009 at 1:39 pm
Yes Arturo, and it doesn’t look as if it’s Wayne’s Asana Ricky tan is checking out through most of the video