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	<title>Comments on: Cold, Heat, Stretch, Eating palm fronds</title>
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	<link>http://donutszenmom.com/2009/11/03/cold-heat-stretch-eating-palm-fronds/</link>
	<description>ashtanga yoga. zen. life. words.</description>
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		<title>By: V</title>
		<link>http://donutszenmom.com/2009/11/03/cold-heat-stretch-eating-palm-fronds/comment-page-1/#comment-4289</link>
		<dc:creator>V</dc:creator>
		<pubDate>Wed, 04 Nov 2009 04:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2722#comment-4289</guid>
		<description>Karen, my Blackberry has a &quot;no data services while roaming&quot; option that allows me to make calls when I&#039;m abroad but avoids the insane roaming charges for things like push email. Maybe you can set your iPhone to do something like that, and check if the hotel has a computer to use (many do). Or if you are close to a library (for example, I used to go to one off Fleet Street before I had the BB to check my gmail).</description>
		<content:encoded><![CDATA[<p>Karen, my Blackberry has a &#8220;no data services while roaming&#8221; option that allows me to make calls when I&#8217;m abroad but avoids the insane roaming charges for things like push email. Maybe you can set your iPhone to do something like that, and check if the hotel has a computer to use (many do). Or if you are close to a library (for example, I used to go to one off Fleet Street before I had the BB to check my gmail).</p>
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		<title>By: karen</title>
		<link>http://donutszenmom.com/2009/11/03/cold-heat-stretch-eating-palm-fronds/comment-page-1/#comment-4288</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Wed, 04 Nov 2009 01:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2722#comment-4288</guid>
		<description>Oh yeah, I&#039;ll be blogging. Need to figure out how to bring the iPhone but avoid the thousand-dollar international charges...</description>
		<content:encoded><![CDATA[<p>Oh yeah, I&#8217;ll be blogging. Need to figure out how to bring the iPhone but avoid the thousand-dollar international charges&#8230;</p>
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		<title>By: Liz</title>
		<link>http://donutszenmom.com/2009/11/03/cold-heat-stretch-eating-palm-fronds/comment-page-1/#comment-4285</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Wed, 04 Nov 2009 01:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2722#comment-4285</guid>
		<description>wow, that&#039;s some muzzle! I like the squinched up nose, he&#039;s really digging in on that frond!

Psoas, man, it&#039;s the key to the poses that I can do but can&#039;t feel any love for yet (mainly Kapo). I should do lunges, but for me it would be more for a butt lift than a psoas stretch! Hey, I can work on two things at once!

you better blog about London!!! WITH PHOTOS. I&#039;m very demanding.</description>
		<content:encoded><![CDATA[<p>wow, that&#8217;s some muzzle! I like the squinched up nose, he&#8217;s really digging in on that frond!</p>
<p>Psoas, man, it&#8217;s the key to the poses that I can do but can&#8217;t feel any love for yet (mainly Kapo). I should do lunges, but for me it would be more for a butt lift than a psoas stretch! Hey, I can work on two things at once!</p>
<p>you better blog about London!!! WITH PHOTOS. I&#8217;m very demanding.</p>
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