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	<title>Comments on: Sacrum or psoas? and: Duck, duck&#8230; dog?</title>
	<atom:link href="http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/feed/" rel="self" type="application/rss+xml" />
	<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/</link>
	<description>ashtanga yoga. zen. life. words.</description>
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		<title>By: Kevin</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4231</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Wed, 28 Oct 2009 13:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4231</guid>
		<description>I used to have a duck like that on my computer, so that&#039;s where he went, I now just have Larry, a toy lamb, he better watch out!

Yogamatters are getting the Kino DVD in soon from what they told me.</description>
		<content:encoded><![CDATA[<p>I used to have a duck like that on my computer, so that&#8217;s where he went, I now just have Larry, a toy lamb, he better watch out!</p>
<p>Yogamatters are getting the Kino DVD in soon from what they told me.</p>
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		<title>By: arturo</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4224</link>
		<dc:creator>arturo</dc:creator>
		<pubDate>Mon, 26 Oct 2009 22:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4224</guid>
		<description>i like the spanglish in V&#039;s site. &quot;haga CLICK para agrandar&quot;.
abrazos con pollo,
Arturo</description>
		<content:encoded><![CDATA[<p>i like the spanglish in V&#8217;s site. &#8220;haga CLICK para agrandar&#8221;.<br />
abrazos con pollo,<br />
Arturo</p>
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		<title>By: (0v0)</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4220</link>
		<dc:creator>(0v0)</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:55:38 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4220</guid>
		<description>Chasing the pollo? Love it.</description>
		<content:encoded><![CDATA[<p>Chasing the pollo? Love it.</p>
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		<title>By: karen</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4219</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Mon, 26 Oct 2009 16:05:07 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4219</guid>
		<description>OMG! Pollo Gigante de Plástico! I love it. And I can picture that little French bulldog playing with it and it totally cracks me up!! (Just mistyped &quot;bulldog&quot; as &quot;bullgod.&quot; Maybe that&#039;s more accurate... Haha!)

The pain is pretty much gone except for in eka pada sirsasana this morning. I have no idea what it was about. Seemed, when I felt it this morning, like hip flexor. Anyhow, I haven&#039;t done primary with it -- so I&#039;m guessing when I say it would have felt worse with the easier ones... I&#039;m hoping it doesn&#039;t flare back up. But if it does, I&#039;ll have an experiment to make the most of it!</description>
		<content:encoded><![CDATA[<p>OMG! Pollo Gigante de Plástico! I love it. And I can picture that little French bulldog playing with it and it totally cracks me up!! (Just mistyped &#8220;bulldog&#8221; as &#8220;bullgod.&#8221; Maybe that&#8217;s more accurate&#8230; Haha!)</p>
<p>The pain is pretty much gone except for in eka pada sirsasana this morning. I have no idea what it was about. Seemed, when I felt it this morning, like hip flexor. Anyhow, I haven&#8217;t done primary with it &#8212; so I&#8217;m guessing when I say it would have felt worse with the easier ones&#8230; I&#8217;m hoping it doesn&#8217;t flare back up. But if it does, I&#8217;ll have an experiment to make the most of it!</p>
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		<title>By: patrick</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4218</link>
		<dc:creator>patrick</dc:creator>
		<pubDate>Mon, 26 Oct 2009 13:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4218</guid>
		<description>Does the pain kick off in the easier, less drastic internally rotated poses of Primary?  Tiriangmukha?  Janu B?  Or, if Maehle is correct, does it kick off as you internally rotate AGAINST big external rotation-----half-lotus, Janu A?</description>
		<content:encoded><![CDATA[<p>Does the pain kick off in the easier, less drastic internally rotated poses of Primary?  Tiriangmukha?  Janu B?  Or, if Maehle is correct, does it kick off as you internally rotate AGAINST big external rotation&#8212;&#8211;half-lotus, Janu A?</p>
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		<title>By: LI Ashtangini</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4217</link>
		<dc:creator>LI Ashtangini</dc:creator>
		<pubDate>Mon, 26 Oct 2009 13:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4217</guid>
		<description>Weylon is chasing the duck.</description>
		<content:encoded><![CDATA[<p>Weylon is chasing the duck.</p>
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		<title>By: Grimmly</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4215</link>
		<dc:creator>Grimmly</dc:creator>
		<pubDate>Sun, 25 Oct 2009 21:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4215</guid>
		<description>Thanks for the offer, have ordered it, supposed to turn up by 23rd. Guess I can wait, sure I&#039;ll be just as much in need of her tips then as now.</description>
		<content:encoded><![CDATA[<p>Thanks for the offer, have ordered it, supposed to turn up by 23rd. Guess I can wait, sure I&#8217;ll be just as much in need of her tips then as now.</p>
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		<title>By: V</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4214</link>
		<dc:creator>V</dc:creator>
		<pubDate>Sun, 25 Oct 2009 18:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4214</guid>
		<description>This is my brother&#039;s dog&#039;s favourite one:
http://www.mascotaplanet.com/catalog/pollo-gigante-p-1966.html</description>
		<content:encoded><![CDATA[<p>This is my brother&#8217;s dog&#8217;s favourite one:<br />
<a href="http://www.mascotaplanet.com/catalog/pollo-gigante-p-1966.html" rel="nofollow">http://www.mascotaplanet.com/catalog/pollo-gigante-p-1966.html</a></p>
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		<title>By: karen</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4213</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Sun, 25 Oct 2009 18:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4213</guid>
		<description>I&#039;ll be in London 11/13-20. Can bring the DVD along if you want to have a look. You&#039;ll have to pick it up at the shala, though! ;-)</description>
		<content:encoded><![CDATA[<p>I&#8217;ll be in London 11/13-20. Can bring the DVD along if you want to have a look. You&#8217;ll have to pick it up at the shala, though! <img src='http://donutszenmom.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: grimmly</title>
		<link>http://donutszenmom.com/2009/10/25/sacrum-or-psoas-and-duck-duck-dog/comment-page-1/#comment-4212</link>
		<dc:creator>grimmly</dc:creator>
		<pubDate>Sun, 25 Oct 2009 18:09:40 +0000</pubDate>
		<guid isPermaLink="false">http://donutszenmom.com/?p=2707#comment-4212</guid>
		<description>grrr have to wait a month before I can get my hands on the DVD. 

Like the sound of the karanda idea, Pincha headstand of course, why didn&#039;t I think of that?  I&#039;d tried it in tripod headstand, so obvious when you think about it.

I want it now, to hell with non attachment !

Cute duck ....... how could you : )</description>
		<content:encoded><![CDATA[<p>grrr have to wait a month before I can get my hands on the DVD. </p>
<p>Like the sound of the karanda idea, Pincha headstand of course, why didn&#8217;t I think of that?  I&#8217;d tried it in tripod headstand, so obvious when you think about it.</p>
<p>I want it now, to hell with non attachment !</p>
<p>Cute duck &#8230;&#8230;. how could you : )</p>
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