Comments on: monday http://donutszenmom.com/2008/11/17/monday-2/ ashtanga yoga. zen. life. words. Tue, 28 Jun 2011 19:04:34 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Scott Page aka chanting man http://donutszenmom.com/2008/11/17/monday-2/comment-page-1/#comment-2765 Scott Page aka chanting man Tue, 18 Nov 2008 21:38:32 +0000 http://donutszenmom.wordpress.com/?p=1441#comment-2765 Hi Karen , Scott here. Started up a Mysore practice out of my newly renovated Yoga room last month. I was missing my mysore practice, and refuse to pay to go to At One (If Dave is not there) I like John and Gabriel, but Dave is my guru. We practice Mon thru Thurs. 5:30am - 7:30am. Right now it is mostly Sam and I. Occasionally a few of my students will drop in. I am putting the word out to all of the old group to see if anyone is interested in practicing as a group. I always enjoy the energy of a group. No $ is involved for all of the old group. It is not about that. Newbys can leave donation if they want. Feel free to drop in anytime, and spread the word. More info at my website scottpageazyoga.com namaste, Scott Hi Karen ,
Scott here. Started up a Mysore practice out of my newly renovated Yoga room last month. I was missing my mysore practice, and refuse to pay to go to At One (If Dave is not there) I like John and Gabriel, but Dave is my guru.
We practice Mon thru Thurs. 5:30am – 7:30am. Right now it is mostly Sam and I. Occasionally a few of my students will drop in. I am putting the word out to all of the old group to see if anyone is interested in practicing as a group. I always enjoy the energy of a group. No $ is involved for all of the old group. It is not about that. Newbys can leave donation if they want. Feel free to drop in anytime, and spread the word. More info at my website scottpageazyoga.com
namaste, Scott

]]> By: arturo http://donutszenmom.com/2008/11/17/monday-2/comment-page-1/#comment-2764 arturo Tue, 18 Nov 2008 00:36:09 +0000 http://donutszenmom.wordpress.com/?p=1441#comment-2764 Hi Karen Ha! It sounds like you did ashtanga in a Bikrams room. Cheers, Arturo Hi Karen
Ha! It sounds like you did ashtanga in a Bikrams room.
Cheers,
Arturo

]]> By: donutszenmom http://donutszenmom.com/2008/11/17/monday-2/comment-page-1/#comment-2763 donutszenmom Mon, 17 Nov 2008 19:18:26 +0000 http://donutszenmom.wordpress.com/?p=1441#comment-2763 Quite liking the bedhangs! Of course, I had to solve for the fact that I sleep on a futon on a low platform. And that The Cop and Old Dog are asleep during hang time, and probably not enthusiastic about me and Young Dog conducting yoga class on the bed as they sleep. I'll post a picture of my jerry-rigged setu bandhasana bench, prepared for armpit opening. Also gonna go get some ankle weights I can strap around my wrists. I tried holding sandbags, but that turned into too much of a wrestling match. Quite liking the bedhangs! Of course, I had to solve for the fact that I sleep on a futon on a low platform. And that The Cop and Old Dog are asleep during hang time, and probably not enthusiastic about me and Young Dog conducting yoga class on the bed as they sleep.

I’ll post a picture of my jerry-rigged setu bandhasana bench, prepared for armpit opening. Also gonna go get some ankle weights I can strap around my wrists. I tried holding sandbags, but that turned into too much of a wrestling match.

]]> By: Lauren http://donutszenmom.com/2008/11/17/monday-2/comment-page-1/#comment-2762 Lauren Mon, 17 Nov 2008 14:51:19 +0000 http://donutszenmom.wordpress.com/?p=1441#comment-2762 how are the bedhangs going? I LOVE them with my 10 pound weights. The armpits are just OPENING!!! And the backs of my shoulders are allowing it more and more... how are the bedhangs going? I LOVE them with my 10 pound weights. The armpits are just OPENING!!! And the backs of my shoulders are allowing it more and more…

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