I’m nothing if not astonishingly good at establishing habits
Posted in work on 06/09/2008 05:12 pm by karen
Yes, I went to the gym.
At 2 PM.
It was good.
I walked on the treadmill and resisted all impulses to start dreaming up a long-term cardio improvement plan. Did not touch the weights.
Gazed at the hanging leg lift chair. Already understand I’m going to have to take advantage of that.
Still, for a first attempt, I was remarkably restrained.
And I did not think of work the WHOLE time.