Gah!
Posted in ashtanga yoga on 02/26/2007 07:46 am by karenBackbends, dropbacks. Sloooooooow assisted dropbacks, and urdhva dhanurasana for long holds. I felt like my guts were gonna shoot out from under my skin. What’s the dealio? Does anyone have any insights? I was breathless and had that intense stomach weirdness (not nausea, not an ache, but just a kind of bitter spasmy feeling) that you can get from overexertion.
In other situations where I’ve run into this, it was a feeling that passed after a few more workouts/bike rides/hard climbs. I’m assuming (as in, praying!) that this, too, will pass. Anyone else ever had it?