http://donutszenmom.com/2006/02/21/freedom/ ashtanga yoga. zen. life. words. Tue, 28 Jun 2011 19:04:34 +0000 hourly 1 http://wordpress.org/?v=3.3 http://donutszenmom.com/2006/02/21/freedom/comment-page-1/#comment-185 Gx Wed, 22 Feb 2006 03:57:00 +0000 http://donutszenmom.wordpress.com/2006/02/21/freedom/#comment-185 Huh, I've just started doing the drop back against the wall (got shown this by the Iyengar guy last monday) and I really like it. I like the wee drop feeling I get just before my hands touch down on the wall. I'm not flexible enough to get to the floor yet so working through this way's a good help. Hang in there (pun intended) with the practice though and it'll work itself through!! Huh, I’ve just started doing the drop back against the wall (got shown this by the Iyengar guy last monday) and I really like it. I like the wee drop feeling I get just before my hands touch down on the wall. I’m not flexible enough to get to the floor yet so working through this way’s a good help. Hang in there (pun intended) with the practice though and it’ll work itself through!!

]]> http://donutszenmom.com/2006/02/21/freedom/comment-page-1/#comment-184 Tiffersll Tue, 21 Feb 2006 13:28:00 +0000 http://donutszenmom.wordpress.com/2006/02/21/freedom/#comment-184 Have you tried drop backs without the wall yet? Using the wall would freak me out honestly. Without the wall, you can just lean back and hang, look for the floor (not worry about crashing in the wall) and reach down. It's like Julie told me, dropping back is an act of faith - coming up is the issue for most people. Have you tried drop backs without the wall yet? Using the wall would freak me out honestly. Without the wall, you can just lean back and hang, look for the floor (not worry about crashing in the wall) and reach down. It’s like Julie told me, dropping back is an act of faith – coming up is the issue for most people.

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