http://donutszenmom.com/2005/11/17/if-yoga-isnt-a-sport/ ashtanga yoga. zen. life. words. Tue, 28 Jun 2011 19:04:34 +0000 hourly 1 http://wordpress.org/?v=3.3 http://donutszenmom.com/2005/11/17/if-yoga-isnt-a-sport/comment-page-1/#comment-55 Jenna Thu, 17 Nov 2005 14:39:00 +0000 http://donutszenmom.wordpress.com/2005/11/17/if-yoga-isnt-a-sport/#comment-55 Okay, now every body is different, but I want to advise you to GO VERY SLOW with this injury, as I've been dealing with it for over 6 months now. When you think it's feeling dandy and you're ready to try half lotus again, RESIST and wait for another week or two. Baby it. I've reinjured twice now when I felt I was ready, and I'm not one who tends to push herself too hard to reach an asana. Okay, now every body is different, but I want to advise you to GO VERY SLOW with this injury, as I’ve been dealing with it for over 6 months now. When you think it’s feeling dandy and you’re ready to try half lotus again, RESIST and wait for another week or two. Baby it. I’ve reinjured twice now when I felt I was ready, and I’m not one who tends to push herself too hard to reach an asana.

]]>